Charity boot camp at Spooner Row Village Hall, Saturday 8th August. Arrive 09.30-45 to get started for 10. The boot camp will be held outside weather permitting with refreshments served afterwards. All proceeds go to Spooner Row Acorns. Duane, an amazing personal trainer who currently works at Wymondham Martial Arts Centre but may soon be relocating to Spooner Row has agreed to deliver a session in aid of Acorns. So come along, have fun and raise money for our gorgeous local pre school!
Please get in touch via this message board with any questions. Can't wait to see you! Oh, I forgot to mention, feel free to bring children along with you.
Really looking forward to joining in the session and supporting Acorns Pre-School! The Buggy Boot camp sessions with Duane were brilliant and a lot of fun!
The more people that can support this event, the better it will be!
We need to gain as much support as we can from our great community!
Thanks Nicky, looking forward to seeing you there and hopefully lots of other people from the village too. Duane's sessions are brilliant and as I said he may be setting up permanently in Spooner Row, so this would be a good taster session for anyone thinking of taking up a regular fitness programme.
Ha ha! Please feel free to come along for tea and cake, all the money raised from refreshments goes to the pre-school too (and our cakes are delicious). You can treat yourself and have two if you come to the boot camp as well!!