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Post Info TOPIC: A new class starting at the village hall: High-intensity bodyweight 30 minute Metafit class
Andy Browne SRVH via Webstn.

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A new class starting at the village hall: High-intensity bodyweight 30 minute Metafit class
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Ready to smash your fitness goals?

Join my high-intensity bodyweight 30 minute Metafit class!
Burn fat fast.
Boost your metabolism.

📅 When: Friday 12th June at 9:30 AM
📍 Where: Spooner Row Village Hall
🚗 Parking: Free parking available on-site.
💰 Cost: First session FREE! (£3 per session after).
🛑 Age: 16+ only.

What to bring:

  • Water bottle (water available)
  • Small towel

⏰ Important: Please arrive 10 minutes early (9:20 AM) for your first session to fill out a quick PAR-Q health form.

 

No need to book!
Just turn up.
All fitness levels welcome.
Exercises adapted to you.(both high and low impact versions demonstrated)

Metafit June 2026 by spoonerrow, on Flickr

 



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